Monday, March 5, 2012

And again....

Ok, so I didn't stick with it and didn't do it...again.  But today I started again because last night I stepped on the scales and weighed more than I ever have before.  Today I stuck with it.  Today I counted servings in each food category instead of counting calories.  I had 5 servings of bread, 3veggies, 2 fruits, 1 Protein, 2 milk.  I also drank more water...especially in the afternoon when I felt hungry.  It was really, really challenging...but I did it.  Coming home this evening from volleyball I really wanted something else to eat, but I didn't do it.  I feel hungry but I feel proud of myself.  Now, I just need to do it again tomorrow.  One day at a time.  Usually by the third day I'm done trying.  This time I hope to make it to a week and be rewarded with progress (a smaller number on the scales).